Walk The Rhode Ahead Status

I’m in week 4 of my 6 week challenge of 420,000 steps.  Quite honestly I thought it would be more challenging for me to average 10,000 steps per day than it has been.  The only time I fell behind was when we had 2 days of rain.  I don’t have a treadmill and didn’t get as many steps in during that time.  But I’ve managed to be a little bit ahead of my goal so far.  To be on pace, I would need to be at 238000 steps at the end of today and I’m already at 245000.  I’m planning on walking after work tomorrow, and Friday we’re going to golf which is a great way to get steps in.

I bought a set of Keen walking sandals last week – mine are similar to the picture above, but they’re just plain brown.  I’m not one that loves to wear socks and I love sandals, but wanted a good pair for walking.  I love these even more than I expected that I would!!  They’re functional, comfortable and cool for summer.  Great purchase and I will continue to wear them as often as possible after the Walk The Rhode Ahead Challenge is finished.  Not sure how good they would go over at the Insurance office where I work, but I’ve been tempted to test the dress code.

See you out on the Rhode!!!

footprint : receding footprints

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Walk the Rhode Ahead

141,933 steps.  That’s what I’ve taken so far in my Walk the Rhode Ahead challenge from Blue Cross and Blue Shield.  It’s a six week challenge to take 420,000 steps, averaging 10,000 steps each day and 70,000 per week.  I’m on pace, but I get all of today to take steps and gain some steps to put in “the bank.”  Working in the yard has helped, but no matter what, I have to walk for 2 – 3 miles each day to guarantee I hit 10,000.

Speaking of working in the yard, I splurged on a little rolling cart that I can sit on while I pull weeds.  It holds my tools and has a strap to pull it along.  Disregard the cup holders because that’s when I sit on it, there’s no room for drinks.  This is the best tool I’ve purchased for yard work in a long time.  The first time I used it, I was able to comfortably pull weeds for almost three hours!!  This is not an easy feat with Rheumatoid Arthritis.

Since being diagnosed years ago with RA, I’ve always maintained that movement is the best medicine.  Sometimes it takes a while to get the legs moving, but once they do, I always feel better!!