Yes – Today was Tuesday, so that means I go to Better Bodies Functional Fitness for my weekly butt whipping. I got there early today so I got about 20 minutes on the spin bike, then Cathy did some measurements of my movement to see where she needs to concentrate on, and then she started working it!! Who thought that bending over and moving across the ground like a gorilla would hurt so much? How about balancing on one knee and one foot? Yes, my core needs some help – hell, it needs a lot of help. But I will get there. I need to continue to do more core workouts in between my weekly visits to BBFF!!
Here I am post workout. Beat. Soaking wet with sweat. Winded, but feeling accomplished.
I also want to thank my friends that comment and post when I check in at the gym on Tuesdays – it always makes me feel good to know that I have people rooting for me.
The other part of my body that needs work are my quads and my glutes. You see, ski season is coming and I treated myself this weekend:
Looking forward to tearing it up on the slopes with these babies!!! So I gotta keep whipping my butt into shape.
Happy Tuesday Everyone!!!