I wanted to wish all my readers a Happy 4th of July. July is probably my favorite month – it’s my birthday month and I think that has something to do with it. I also love the hot weather – so long as I can sleep in air conditioning.
The fact that the holiday is midweek and I am working this week will help me with eating more of the right things. No big parties to go to, just a small cookout here and I can control the food. I did splurge on some ribs that are marinating, but otherwise it will be steak and a grilled caesar salad.
I started this blog at the end of July last year, which means I am approaching a year. While I haven’t had too much success in weight loss yet, I believe that I am in a much better place than I was a year ago. I’m working out regularly; once a week with a trainer who kicks my butt each time. I am eating much better and still enjoying my life and not feeling like I am missing out. I certainly feel balanced – much more so than a year ago.
I am looking forward to the next year of Phat50chick because I feel that I’m heading in the right direction. So Happy Birthday to our Nation. Enjoy your time with friends and family and count your blessing.
phat50chick with ra 
Hi Lady… Are you 51 yet? :). :). I need to start back blogging!
Hey girl!! Please start back blogging. I miss you!! I’ve been a bit remiss on the blog but I’ve been so busy. Good busy, but busy. Working, working out, having fun. Hope all is well with you.